1. Anatomy, Physiology and Muscle Testing
2. Biomechanics of Human Movement
3. Program Design and Periodization
4. Injury Prevention and Rehabilitation & Flexibility and Muscle Tension
5. Speed, Explosiveness and SSC
6. Recovery and Restoration
7. Sport Psychology and Motivation
8. Alternative Therapies and Approaches
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1. Elite Physical Training Systems: www.epts-intl.com
2. Sportspro International: www.sportsprointernational.com
3. Personal Trainer on the Net: www.ptonthenet.com
4. National Strength and Conditioning Association: www.nsca.com
5. Posture and Flexibility: www.pandf.com.au/
6. Charlie Francis: www.charliefrancis.com
7. Chek Institute: www.chekinstitute.com
8. Society of Weight-Training Injury Specialists: swis.ca
9. Elite Fitness Systems: www.elitefitnesssystems.com
10 . Testosterone Magazine: www.t-mag.com